SOUND BATH AT THE EMERALD BALL
INVITATION FOR ALL DANCERS
To escape the hustle and bustle of the competition floor and immerse yourself in a realm of tranquility and inner harmony.
Experience the transformative power of sound meditation and discover the profound connection between mind, body, and spirit. Let go of the stresses of competition and embrace a state of peace and clarity that will elevate your performance on the dance floor to new heights.
BENEFITS
STRESS RELIEF
ENHANCED FOCUS
BETTER BODY AWARENESS
CREATIVE INSPIRATION
IMPROVED PERFORMANCE
EMOTIONAL RELEASE
RENEWED ENERGY
This event is open to ballroom dancers of all levels and backgrounds. Whether you're a seasoned competitor or just starting your journey, everyone is welcome to join us on this path to inner harmony and self-discovery.
WHAT IS SOUND BATH?
Sound bath meditation is a transformative wellness practice that offers a deeply relaxing and meditative experience. It involves immersing yourself in powerful and healing frequencies of sound, created by instruments such as crystal bowls, Tibetan bowls, chimes, and gongs, to restore mind, body, and spirit back to a state of balance and harmony. During the session, you will find yourself comfortably lying on the floor with your eyes closed, allowing the soothing vibrations of sound to wash over you, releasing tension and promoting deep relaxation. Dive into the transformative world of sound bath meditation and discover the profound benefits it offers for your overall well-being.
ABOUT THE INSTRUCTOR
Agnes Kazmierczak, former professional ballroom dancer, has transitioned her passion for movement into a journey of holistic wellness. Agnes has delved deeply into various modalities aimed at nurturing mind, body, and spirit. Her exploration led her to study transformative practices such as meditation, sound bath, breathwork, somatic movement, and more.
Agnes believes that every dancer should prioritize their wellness as an essential component of their journey. By incorporating holistic wellness practices into their routine, dancers can cultivate a harmonious balance between body, mind, and spirit. Tap into their inner reservoirs of creativity, intuition, and authentic expression. This deeper connection to self not only enhances performance on the dance floor but also enriches the artistic journey, allowing dancers to convey emotions and with more profound depth and authenticity.
PRIVATE SESSION
If you're unable to attend group sound bath sessions or prefer a more intimate experience, consider booking a private session at your convenience. In this personalized session, we'll address specific challenges you may face both on and off the competition floor. Utilizing transformative frequencies of sound, alongside breathwork techniques and hypnotherapy, we'll navigate and overcome these obstacles. Experience a session tailored uniquely for you, where healing and growth intertwine to propel you towards your fullest potential.
You can book your session using the contact form below. Please include your desired date and time.
CONTACT ME WITH ANY QUESTIONS
